Tuesday 7 June 2011

acne Tips:

Acne Tips

By AQSA SAEED

Acne tips are easy to find but many don’t deliver the desired results. Most people have suffered from some form of acne at one point or another, whether it be small breakouts from time to time or severe acne that never seems to end. Acne can be embarrassing, painful, and it can destroy self-esteem.
Preventing Acne Tips
Some of the best acne tips are based on prevention. After all, it is easier to prevent acne than it is to fix pimples once they have erupted. Here are a few things you can try right now to avoid problems later on.
  • Use an aspirin mask. Crush up some uncoated aspirin tablets, mix with enough water to make a paste, and apply a thin layer to your face for about ten minutes. The salicylic acid in aspirin cleans the pores and can even help fade pimple scars. Be advised that small amounts of aspirin may be absorbed into the bloodstream using this method so consult your doctor before trying.
  • Keep your face clean, but don’t overdo it. Everyone knows that you should wash your face, but some people use too many harsh chemicals that can actually irritate the skin and make acne worse. If you strip all the oil from your face, your skin will make even more oil to make up for it so stick with gentle cleansers and avoid products that contain alcohol. Always wash your face before bed if you are wearing makeup, no matter how tired you are.
  • Drink plenty of water. Many people with great skin swear this is the secret, and there is scientific proof that drinking lots of water really can help your complexion by keeping the skin hydrated.
Treating Acne Tips
Most of the acne tips we hear involve treatment, and there is a disproportionate amount of false information about acne treatment. Treating acne depends on the type, severity, and each person’s individual body chemistry. Here are a few general guidelines:
  • For smaller breakouts, spot treatment is a great option because only the affected area is exposed to harsh chemicals rather than your entire face. It may take some experimenting, but products containing benzoyl peroxide, sulfur, or salicylic acid generally have the most success. There are also a number of natural acne treatment home remedies outlined on this site that work for some people.
  • Severe acne sufferers may need to see a dermatologist about getting prescription acne medication. Differin, Accutane, Tazorac, Retin-A, and Spironolactone are all medicines that enjoy a great reputation for clearing up acne.
  • Hormonal acne generally needs to be dealt with internally. Certain types of birth control pills can give good results in clearing hormonal acne. This course of treatment should only be done with a doctor’s supervision...
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    Kitchen Acne Remedies:

    Did you know that you can help keep your skin clear simply by using items from your kitchen? Many people have had some luck using these types of acne remedies to help their complexion. This is a great solution when you are low on money or don’t feel like going to buy some acne creams from the store. While many of these acne remedies treatments work, each person is different and your results may vary. But if something doesn’t work for you, at least you didn’t waste too much money!
    Here are some of the top kitchen acne remedies:
    Apple Cider Vinegar – You may have heard about people using it to help with weight loss, but apple cider vinegar also has magical properties for the skin! It helps your skin maintain its pH balance and is also an antiseptic which helps keep bacteria at bay. Many people make a toner out of it by using half water and half apple cider vinegar and applying daily after washing. Remember that vinegar is acidic so start with less vinegar and more water and then slowly increase the ratio once you are sure your skin can handle it.
    Potato – You might feel like Mr. Potato Head, but enough people swear this works that it is worth trying to find out if you are one of them. Proponents claim that if you slice a potato and put the cut side right on top of your pimple, holding it there for about 15 minutes and not rinsing afterward so the potato juice sits on your skin, that your pimple will go away much faster. There are mixed results on this one but if you have a potato lying around and you’re desperate, there isn’t much to lose.
    Lemon juice – You know how some people use lemon juice to make their hair blonder? Well, lemon juice has a similar effect on the skin. It can help lighten red marks. It also works really well on acne pimples and pimple scars. The citric acid helps dry pimples faster. Put some on a cotton swab and apply it directly to the pimple. Be careful if you have sensitive skin because lemon juice can sting or even burn. You may want to dilute it with water or honey.
    Water – Models often claim their beauty secret is “drinking a lot of water”. They all say this because it really does make a difference in your complexion by helping your skin stay hydrated and flushing out the toxins. Drinking plenty of water is also associated with weight loss, so this is a great, cheap way to help your complexion.
    Ice – Many people use ice when they bump their head to keep the swelling down. Ice works much the same way on inflamed pimples by keeping the redness down. If you are experiencing a huge eruption, ice it for about 10 minutes every hour and it should subside noticeably. Ice can also be used in conjunction with benzoyl peroxide as it helps it to penetrate better.
    If you are looking for a great acne remedies, look no further than your very own kitchen. All of these cures are cheap, easy to institute, and fairly gentle. Some of the best acne tips are also some of the cheapest. No more wasting money on expensive store bought treatments!:

    How to Get Rid of Pimples

    By AQSA SAEED:

    Waking up in the morning to discover a new pimple will leave many people searching for a solution on how to get rid of pimples. Everyone has a different method and many home remedies, however there are a few ways to get rid of pimples that are universally accepted as being effective.
    A pimple results when a pore on your skin is blocked. This blockage usually results from dead skin cells, dirt, or excess oil. The blocked pore can easily become swollen or inflamed. Pimples commonly fill with pus, making them uncomfortable and very unsightly. The best solution for how to get rid of pimples is simply to prevent them from occurring. Since pimples are primarily caused by dead skin cells, dirt, and oil, it may be possible to eliminate or lessen their occurrence through dedicated facial cleansing and care.
    Choose a gentle, pH balanced face wash. Many companies have specific cleansers available to help prevent and treat pimples. Ingredients such as beta hydroxy acid (BHA) and salicylic acid can help breakouts at bay. In addition, you will also want to purchase a mild toner and an oil free moisturizer. Beware of harsh toners because they can strip your skin of its natural oils and lead to other problems.
    Cleanse your face twice each day, in the morning and in the evening. After washing, apply the toner with a cotton ball. Wait a few minutes and moisturize your face. Using a moisturizer will keep your skin from drying out too much. Dry skin will produce more oil which can result in more pimples. Even if your skin is oily, you should make an effort to use moisturizer for that reason. Look for a light moisturizer that is labels as non-comedogenic to be sure it won’t clog your pores.
    Some people have very sensitive skin that can easily be irritated by the use of cleansers. If you are unable to find a gentle cleanser that doesn’t irritate your skin, you may want to try washing your face using only water. Water can serve as an excellent, non-irritating cleanser when used alone. You will still need to use a gentle soap to remove makeup, however. One excellent choice when it comes to soap for sensitive skin on the face is Pears Original Transparent Soap.
    Additionally, you need to keep your face from excessive contact with dirt and oil. Pillowcases and bed sheets quickly collect dead skin cells, oil, and dirt. Change your pillowcase regularly to keep oil and dirt from transferring back onto your skin. Some find that changing their pillow cases daily can play a huge role in getting rid of pimples. You also need to keep your phone clean. Wipe your phone down daily, especially the part that comes into contact with the side of your face while talking. If you use a shared phone at work, try to wipe it down with antibacterial wipes regularly.
    Should prevention prove unsuccessful and a pimple does appear, some spot treatments can help to quickly eliminate the pimple. Try applying tea tree oil directly to the pimple. Tea tree oil is a strong, natural antiseptic that can help to kill the bacteria that caused the pimple. There are also commercially prepared tea tree oil acne treatments. You can also use products that contain benzoyl peroxide or sulfur to help clear up pimples. Try not to pop pimples as this can lead to pimple scars.
    The best way to get rid of pimples is to prevent them in the first place. That’s why so many acne tips focus on prevention. Careful facial cleansing and care can greatly reduce the occurrence of pimples. This is something you must be very conscientious about. It requires a small amount of daily effort but in the long run you will be rewarded with clearer, more beautiful skin:

Acne Home Remedies:

By AQSA SAEED:

 

Acne is not only embarrassing, it can be very uncomfortable. If acne is not properly treated or is particularly severe, it can cause lasting scars. Acne home remedies are a great way to deal with this recurring problem because they are effective, easily accessible, and inexpensive. Here are several home remedies for acne that can reduce or eliminate this irritating skin condition.
Acne is a skin condition that is characterized by swelling and inflammation of the skin. It often results in visible pus pockets on the skin that are known as pimples. Pimples can range from large to small. They can be very painful or almost painless. There are also varying levels of acne. Some have mild conditions while others can have very severe and extreme conditions. Mild acne responds best and quickest to acne home remedies whereas those with severe acne might need some patience and persistence before they notice a dramatic improvement.
There are many facial cleansers and topical applications that can obtained from many stores without the requirement of a prescription. These products generally contain mild cleansers and mild doses of various medications which have been shown to help alleviate acne symptoms. These treatments are generally used in various combinations over an extended period of time and can be effective in greatly reducing acne without a visit to a doctor when used properly. However, they can contain a lot of strong chemicals and some people are averse to putting them on their face. People who want to avoid using synthetic ingredients often turn to home acne remedies. This is a great and cheap way to treat your skin with natural ingredients.
Many natural acne home remedies do exist. Many of these utilize common household products in a unique way to help lessen the severity and occurrence of acne. In fact, you may already have a lot of these ingredients at home which means you won’t have to go to the store and spend money. Many are simple to use which makes trying one or two ideas a easy and wise choice.
One of the best acne home remedies is to apply a mild acid, such as diluted vinegar or lemon juice to affected areas. Apple cider vinegar works very well for this purpose and has a slightly better smell than regular vinegar. If dryness occurs, consider applying this treatment directly onto pimples rather than over the full face. People with sensitive skin may notice a slight stinging upon applying an acidic home acne remedy. If this occurs, reduce usage to occasionally as your skin builds up a tolerance to it. This treatment can also be removed after a shorter period of time if necessary. The acid helps to cut through oil on the face, which is a major cause of acne and helps to loosen dead skin cells, which are another cause of acne.
Baking soda is a great facial scrub to use once a week. It helps to remove dead skins cell while simultaneously killing various bacteria that found on the face, making it a great acne home remedy. Simply combine baking soda and a little water to create a thick paste and then use this paste to scrub facial skin. Rinse when finished and let dry.
Tea Tree Oil and various tea tree oil acne products may also be effective. Consider dabbing diluted oil directly on to break outs or using a cleanser or toner that contains this acne fighting oil. Although this oil is strong, it is a very effective anti-bacterial treatment. It is also one of the better home remedies for acne scars. Keep in mind that this and all other essential oils should be avoided by pregnant women.
As you can see, there are a lot of options when it comes to getting rid of pimples with household items. So many acne home remedies are available and for most people it’s just a matter of trying these different natural acne tips until you find one that works. Because these treatments are very inexpensive, you won’t waste a lot of money finding a good home acne remedy. Moreover, most of these treatments are household items that you can use for something else if you don’t have much luck using them for acne. Trying a few simple acne remedies until the ideal one is found can lessen the pain and embarrassment often associated with acne.

How to Get Rid of Acne Scars

Many people wonder how to get rid of acne scars. Acne scars are an often embarrassing facial scar that is left behind by bad cases of pimples. While not painful, these scars can be large and deep. Everybody’s skin is different and some may see better results than others, however there are many natural and effective ways to reduce and eliminate acne scars.
Acne scars are caused by pimples. To lessen the occurrence and severity of pimple scars, you will want to lessen the appearance of pimples. Proper facial cleansing and care is necessary. Wash your face at least twice each day using a mild and gentle cleanser. Apply an oil-free moisturizer soon after washing. Regularly change your pillowcases and sheets. Avoid touching your face as much as possible. Additionally, if you choose to wear makeup, select gentle products and always remove them very thoroughly each night.
In addition to taking care of your skin to avoid potential acne, you will want to apply special treatments to your skin to help it regenerate. If you want to know how to get rid of acne scars naturally, here are a few things you can try. A great natural solution to help your skin heal is to use vitamin E directly on the skin. Vitamin E can make skin appear very oily and greasy, so it is best to apply this treatment in the evening right before bed. Simply puncture a vitamin E capsule and apply the liquid found inside to clean skin. Since vitamin E is an excellent natural healer, it will provide your skin with the nutrients that it needs to regenerate without leaving behind acne scars.
Using a gentle exfoliator once a week will also help to lessen the severity of pimple scars. Baking soda is an excellent and gentle exfoliant that you most likely already have in your home. This is one of the best home remedies for acne scars. Make a paste using baking soda and a little water. Apply this paste directly to clean skin. Gently rub the paste onto your skin using circular motions. Rinse thoroughly and apply a light, oil-free moisturizer afterward. This will help to fade acne scars and reveal healthier skin underneath.
Water is also an essential component of healthy skin. Many models and dermatologists mention water among their top skincare and acne tips. Make sure that you drink plenty of water each day. In fact, you may want to consider drinking several glasses more than the minimum recommended amount. Water is an excellent support to healthy skin and will help to eliminate and heal acne scars.
Because acne scarring is so prevalent, there are numerous solutions you can buy to help with the problem. If you are looking for products for acne scars, there are a few standouts that you may want to consider. AHAs or alpha hydroxy acids act as chemical exfoliants that remove dead skin cells and help reveal the healthier skin resting underneath, which over time makes the scars fade. BHAs or beta hydroxy acids also help the skin regenerate and heal after a bout of acne. Tretinoin like that found in Retin-A and Renova has a healing effect on the skin and helps the skin to make new cells faster.
More extensive scarring may require a stronger treatment. If you have deep acne pits covering larger areas of your face, you may want to look into laser resurfacing. This method of acne scar removal uses a laser to burn off the top layer of skin. This sounds rather dramatic but the intent is to force your skin to create new cells to repair the lasered off area. The new skin that grows in should be smooth and unscarred. If you want to know how to get rid of acne scars fast, this is probably going to be your best bet as the other methods take time to work. Dermal fillers such as collagen or hyalouronic acid can also be injected into deep scars to help fill them out fairly quickly.
Patience is critical as you learn how to get rid of acne scars. No solution can immediately solve this problem; this process will take time. Proper skin care and maintenance will help your skin heal from pimple scars naturally. By taking great care of your skin now, you can lessen the frequency and severity of future acne scars.
   
 
   

 
 

How To Prevent Acne and Pimples

Pimples are tiny skin lesions or inflammations of the skin. They usually develop after blackheads or whiteheads become clogged and infected. They may appear as deeper lumps (cysts or nodules) on the face, neck, chest, back and sometimes shoulders.
Before we begin to learn about how to prevent acne and pimples it is important to understand how pimples are formed.
Acne sebaceous gland follicles
There are oil glands on our chest, face and back numbering in the thousands. In fact, between the nose and cheek areas there are as many as two thousand oil glands every square inch. The function of these oil glands is to lubricate the skin by producing oil, or sebum. Oil that is produced in the glands flows through follicles or tiny ducts to the surface of the skin.
In acne sufferers, the uneven shedding of dead skin cells constantly clog the oil glands. Bacteria then invades the area, feeding on the sebum resulting in a blemish (or internal lump). Our bodies respond by fighting the bacteria with white blood cells. As these cells die off they form puss which builds up, swelling the area, resulting in a pimple. At this stage the pimple can develop further into nodules and cysts that go deep into the skin. These can be quite painful and even lead to scars.
Acnezine is a skin care management system that has been highly successful in preventing pimple breakouts by attacking the root of the problem. It consists of a skin anti-oxidant taken orally and a moisterizing cream containing benzoyl peroxide, one of the first proven treatments for acne which has been used for decades.
In addition to whatever treatment you are using and advice you have sought, here are 5 basic tips that will go a long way in helping you prevent acne and pimples:
  1. Commit to a strict regimen - Depending on the day’s activities, set specific times to wash your face with a suitable cleanser (Avoid oil & alcohol based cleansers as they leave your skin dry and tight). Note that over-washing may lead to your skin producing even more oil. When it comes to applying skincare products, avoid oil-based ones. If your dermatologist prescribes a skincare regimen, sticking to it will produce the best results in the long-term.
  2. Avoid contact with your face - Our hands are consistently "dirty". Unless absolutely necessary, avoid touching your face. By doing so, you are preventing bacteria and dirt from clogging your skin pores. In addition, those with long hair should try keeping your hair from direct contact with your face as our hair traps dust and dirt throughout the day.
  3. Do not allow sweat to linger - Those with sporty lifestyles should as far as possible wipe away excessive sweat from the skin during exercise. After exercise, it is important to use a mild face cleanser to get rid of dirt and dried sweat as soon as possible. Consider using a gentle exfoliate to remove dead skin once or twice a week.
  4. Avoid scratching, pinching & squeezing - While it might look inviting to pop that irritating pimple on your face, doing so might lead to permanent scarring and leave the spot redder and more swollen.
  5. Seek early treatment - In most cases, severe acne problems can be avoided through seeking early treatment from a qualified dermatologist. Having your dermatologist prescribe a regimen of surgical treatments, skincare products and constant review will accelerate the healing process as well as prevent future breakouts.

Acne Treatment & Cure

Mike Walden, a Certified Nutrition Specialist and Health Consultant who was once a chronic acne sufferer, found a holistic system to permanently clear his acne problem and end breakouts. In his book Acne No More Mike highlights a step by step system for curing acne. You will learn to make important changes and follow new routines for a clearer skin.
There are other contributing factors like genetics and type of skin that affects the severity of acne. For severe cases of acne, consult a dermatologist for systemic medications like antibiotics in addition to topical treatments.

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